Mum, wife, daughter & friend. I`ve overcome child abuse, eating disorders and will always be a mental health warrior. Im also married to an amazing man, who suffered a emotional breakdown 5 years ago which resulted in social anxiety disorder (a battle he is beginning to win). I also have an amazing beautiful teen daughter who has high function autism.
Mental health affects so many of us and manifests itself differently in each of us as we are all unique. Writing my thoughts down and practising self care every day has been my saving grace
I hope with time, this blog will help anyone who needs support and allows me an outlet when my life becomes overwhelming.
Feel free to comment anytime, as its important we all learn to share what we are dealing with and our misguided thinking. xoxo
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